in honor

of the friends, the growth, the learning…. body, mind, spirit…. my precious 3… mel, saylor, milo wholeness… heart, trust, love our community…. teachers, students, staff our mission… engage, inspire, connect. my sweet, sweet lil...

over time.

I am really, really good at judging my yoga practice. I can be so mean. (difficult. rude. unforgiving. relentless) I tell myself to do more “advanced” poses … to have longer practice sessions… to stop floating around so many styles and teachers...