Imagine This.

Imagine This.

There are 2 kinds of women I mostly work with…. The over scheduled, way- too busy, doing everything for everyone woman…who barely takes time for herself- is always putting others first, stands up to eat her meals, feeds herself with the leftovers from the...

Solstice

This year, I am hosting a mother daughter solstice class… at first I just wanted to gather with women- and then I realized I wanted Saylor to come and all the women who signed up had girls… Let’s empower our daughters’ to awaken in our cycles-...

Attention (a little Delight)

  “How Does Attention Help You? Our attention practice directly feeds into creating a daily gratitude practice. There are gobs of awesome research out there about how gratitude practices change lives. Gratitude is a natural state, as is love. The yogis...