Vision Board 101

In this video segment I give you an online introduction to vision boards with examples of my most personal boards dating back to 2007. I absolutely love vision boarding and find it to be a creative way to go deeper every time I’m faced with a new phase or...
It's almost here…

It's almost here…

I am 3 days away from leaving my home, my bed, and my life for over 6 weeks. On Friday, we pack up and head north for a summer of family and adventures. I will mostly be single parenting as my hubby will be staying in DC. Since May, I have been planning and making a...

38 is.

A sense of home. of comfort. of life. of connection. As the summer draws near and our big adventure awaits- I’m aware of the repeating patterns and mind chatter that arises. What will be? What will happen? Is this good enough?  I read a meditation about WORRY...