Gratitude

I am always so humbled, inspired and grateful whenever a student shares an experience or lifestyle change that they are proud of. This student has been with me through Thrive and the Thrive mentorship. “So, I sometimes wonder about my progress in this journey...

Freedom From Frenzy

In 2001, I was a first year, first grade DC public school teacher. I had 16 students in my class. No textbooks, no pencils, no makers, no paper. 5 days into my first year, 9/11 happened. Our school was down the street from The US Capital. Our school building shook all...
It's almost here…

It's almost here…

I am 3 days away from leaving my home, my bed, and my life for over 6 weeks. On Friday, we pack up and head north for a summer of family and adventures. I will mostly be single parenting as my hubby will be staying in DC. Since May, I have been planning and making a...
ThriveSpring

ThriveSpring

AGH! I am so excited that this is happening. A WHOLE 8 weeks to study and learn and be together, to gather in the name of wellness, lil omm style. I can’t wait to share with you all over 8 weeks, habits, tips, health, recipes and simple strategies to help you...