How to start the day!

How to start the day!

You all know I’m a BIG fan of the morning routine just because it really helps me feel alive, intentional and connected. I’ll be sharing more about this over the next few weeks. In the meantime. . . Here is a video on the coffee I make every morning. I recorded this...
Salt Baths

Salt Baths

“Help! I have some physical pain that keeps surfacing. I have possible emotional stagnation or congestion. I can’t figure out how to get unstuck. How can I help myself, save money & get some relief?”  A super easy way to give yourself some...