Yoga & Ayurveda for Women 10-Week Classes
This Winter we will be offering 2 options:
Optional Meditation 9:15 – 9:30am before each class.
- Tuesdays (March 13 – May 22) @ 9:30am-10:30am
- Thursdays (March 15 – May 24) @ 9:30am-10:30am
* No class will be held on the week of March 26th.
Location & Parking: Center for Mindful Living is located at 4708 Wisconsin Ave. NW, Washington DC. Please note, there is no elevator access to the 2nd floor. There is street & metered parking on Wisconsin, Chesapeake, and surrounding side streets. If you are not a Zone 2 permit holder, consider using public transportation to ease your concerns about feeding meters/time limits.
Register for Tuesday Classes
From March 13th to May 22nd.
Register for Thursday Classes
From March 15th to May 24th.
Register for Tuesday and Thursday Classes
From March 13th to May 24th.
“Thank you! It is always so grounding and insightful to learn with you. You are an amazing teacher and example of how we should cultivate authenticity and compassion for ourselves into our lives.”MF
“It happens so rarely that I can empty my mind, and although I can’t say I manage to do that every lesson or the whole time, it really works a lot, and that means a lot to me. I feel like this one little hour, as few as it might be, makes a difference to me. I feel very grateful for that. You have a way of being, of teaching, that feels very gentle and pure.”BS
Join Our Community
Sign up for Wake Up Wednesday, our weekly guide to guilt free self care practices & inspirations for your mind, body, soul.
. . .a lil omm goes a long way.