Hey there!
Thanks for your interest in lil omm!  I love to connect with our community so please feel free to reach out.  E-mail me at or by calling 202-656-9187.
I would LOVE to have you hang out with us on our lil omm life Facebook group where I post articles, quotes, and journal prompts around wellness, wonder, wealth, and waking up to our lives.


At the bottom of your screen you will find links to stay connected in other fun and inspirational ways via Facebook, my Vimeo video page, the lil omm life blog, and Instagram!

Lil omm is a community of people who thrive to live well and nourish all the relationships in their lives.  My mission is to inspire communities and create meaningful connections through yoga, play, meditation, journaling, reflection, laughter, and honest conversations.

Lastly, be sure to subscribe to our newsletter to receive updates about upcoming lil omm offerings, deLightful inspirations, and ways to bring a lil omm into your home.  By signing up you will also get your very own personal wellness quiz!

with love and gratitude,


I'm Ready to Make a Change

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